Dr Liza Chervonsky
Clinical Psychologist
PhD | D. Clin Psych | B Psych (Hons-1)
It can be hard to have real and meaningful conversations, where you feel truly heard and understood. Therapy can provide a safe space for you to explore your inner world, your emotions, identity, beliefs and patterns in behaviour. I take time to get to understand the person as their own unique and complex individual, and tailor the therapy in a way that makes sense and empowers them to make positive changes in their life.
Therapeutic Approach
Relational, Attachment-focused, and Interpersonal
Cognitive Behavioural Therapy (CBT)
Schema Therapy
Dialectic Behaviour Therapy (DBT)
Emotion Focus Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Mindfulness
Dr Liza Chervonsky is a clinical psychologist with over a decade of experience in mental health. She has a Doctor of Clinical Psychology and a PhD from the University of Sydney. She enjoys working with a variety of presentations and believes no problem is too big or too small for therapy. She runs her own psychology clinic, Inlight Psychology, in Bondi Junction and has a team of psychologists that share her approach and values in treatment.
Liza has a particular interest in working with adult clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. She finds that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
Liza's approach is a mix of deeper core work and practical strategies, and tailors her therapy to meet the individual needs of her clients.
Individual therapY
Individual therapy tailored the client's needs and goals.
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Anxiety, stress, panic, worry, OCD
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Mood difficulties
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Emotion regulation difficulties
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Anger management
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Trauma and difficult experiences
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Interpersonal difficulties
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Relationship and social difficulties
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Family issues
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Personality disorders
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General self development
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Self-esteem and confidence
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Work and study related
In-person and online (video) consultations.
Supervision
Liza is a board-approved supervisor (with clinical endorsement).
She is able to provide supervision to provisional psychologists, clinical psychology registrars, and all other psychologists.
On occasion, Liza is able to take a provisional psychologist on placement at her clinic.
Presentations, Workshops & Talks
Liza is available to present and conduct workshops on a variety of mental health and self-development topics
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Workplace talks
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Professional development days
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Mindfulness groups
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Psychoeducation
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Doctor's information days
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Relationships and attachment
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Study skills
FEES AND REBATES
Initial consultations begin at $300 for a 50-minute session.
If you have a valid referral and Mental Health Treatment Plan (MHTP), you may be eligible for a rebate of $137.05 per session, for up to 10 sessions this calendar year.
There is a strict 48-hour cancellation policy
Contact Me
If you would like to book an appointment or to make any enquiries, please don't hesitate to contact my admin team.
Clinic website: https://www.inlightpsychology.com.au
Tel: (02) 8320 0566
Fax: (02) 8588 9822